can you have eggplant on a keto diet Eggplant aubergine theeatdown parmesan
Fall is here and it’s the perfect time to warm up with some delicious and hearty low-carb dishes. If you’re following a keto diet and looking for some new recipe ideas, you’re in luck! We’ve rounded up some of the best keto eggplant recipes that are perfect for the season. First on our list is keto eggplant parmesan. This dish is a classic and a crowd-pleaser, and this recipe makes it so easy with just a few simple ingredients. The eggplant is breaded with almond flour and parmesan cheese, then baked to perfection and topped with tomato sauce, more cheese, and fresh basil. It’s a great comfort food that won’t throw you off track from your low-carb diet. Another favorite on our list is keto eggplant lasagna. This recipe is so satisfying and is a great way to get in some extra veggies. Instead of using lasagna noodles, thinly sliced eggplant is used as the base. The layers are filled with seasoned ground beef, ricotta cheese, and mozzarella cheese. It’s a perfect dish to make on a chilly night and leftovers are great for lunch the next day. For a quick and easy meatless option, try keto eggplant pizza. This recipe skips the traditional crust and uses eggplant slices instead. The eggplant is topped with tomato sauce, cheese, and your favorite toppings and baked until crispy. It’s a great way to satisfy your pizza cravings without the carbs. If you’re looking for a unique and flavorful dish, try keto eggplant curry. This recipe is packed with spices and flavors and is sure to warm you up on a cool fall night. The eggplant is cooked in a creamy coconut curry sauce with onions, garlic, and ginger. Serve it over cauliflower rice for a complete low-carb meal. Last but not least on our list is keto eggplant fries. These fries are a great alternative to traditional french fries and are a fun snack to share with friends. The eggplant is cut into strips, coated in almond flour and spices, and baked until crispy. They pair perfectly with a creamy dip such as ranch or tzatziki. We hope these keto eggplant recipes inspire you to get creative in the kitchen this fall. With so many delicious and low-carb options, there’s no need to sacrifice flavor for your dietary goals. Try one, or try them all, and let us know which one is your favorite!
If you are looking for Easy Keto Stuffed Eggplant - Delightfully Low Carb you’ve came to the right place. We have 5 Pics about Easy Keto Stuffed Eggplant - Delightfully Low Carb like Keto Eggplant Parmesan Recipe - Easy Low Carb Vegetarian, Easy Keto Stuffed Eggplant - Delightfully Low Carb and also Keto Eggplant Parmesan Recipe - Easy Low Carb Vegetarian. Here you go:
Easy Keto Stuffed Eggplant - Delightfully Low Carb
delightfullylowcarb.comdelightfullylowcarb meatless eggplants carb
Keto Eggplant Parmesan Recipe - Easy Low Carb Vegetarian
www.myketokitchen.comeggplant parmesan myketokitchen
12 Best Keto Eggplant Recipes For Fall & Autumn [Easy Low-Carb Ideas
11 Best Keto Eggplant Recipes - The Eat Down
theeatdown.comeggplant aubergine theeatdown parmesan
ROASTED EGGPLANT RECIPE | Keto Recipes, Low Carb Keto Recipes, Eggplant
www.pinterest.comeggplant
12 best keto eggplant recipes for fall & autumn [easy low-carb ideas. Easy keto stuffed eggplant. Keto eggplant parmesan recipe